Is TikTok a Healthy Way to Combat Isolation?

  • Getting outside
  • Setting micro goals- Dereniowksi says “If you’re feeling stressed, set a 30-minute alarm. I’ll allow myself to feel…when that alarm goes off, I’ll do one thing to transition out of that state.”
  • Meditation
  • Eating well-balanced meals
  • Reaching out to others
  • TikTok should not be used as a substitute for professional help*
  • Text HOME to 741741 to access the Crisis Hotline.

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abigail meyers

abigail meyers

(she/her) big fan of Trader Joe’s, Broadway, equality, and Taylor Swift. Simmons ‘26. Future reporter.